Thoracic Extension, Thoracic Ashleigh Keller 7/12/23 Thoracic Extension, Thoracic Ashleigh Keller 7/12/23

Percussion - Thoracic Extension

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Thoracic Extension, Thoracic Ashleigh Keller 7/12/23 Thoracic Extension, Thoracic Ashleigh Keller 7/12/23

SMFR Supine Unloaded Spinal Extension Over Stability Ball

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Lumbar Extension, Thoracic Extension, Thoracic Rotation, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 7/12/23 Lumbar Extension, Thoracic Extension, Thoracic Rotation, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 7/12/23

SMFR Mid Back Extension Mob

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Thoracic Rotation, Thoracic Extension, Lumbar Rotation, Thoracic, Lumbar Ashleigh Keller 7/12/23 Thoracic Rotation, Thoracic Extension, Lumbar Rotation, Thoracic, Lumbar Ashleigh Keller 7/12/23

SMFR Mid Back Rotation Mob

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Mid Back, Thoracic Extension, Thoracic Ashleigh Keller 6/9/20 Mid Back, Thoracic Extension, Thoracic Ashleigh Keller 6/9/20

Sphynx Pose

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Mid Back, Thoracic Extension, Thoracic Ashleigh Keller 6/9/20 Mid Back, Thoracic Extension, Thoracic Ashleigh Keller 6/9/20

Seated Mid Back Wall Lean

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Mid Back, Thoracic Extension, Thoracic Ashleigh Keller 6/9/20 Mid Back, Thoracic Extension, Thoracic Ashleigh Keller 6/9/20

Seated Mid Back Extension

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Mid Back, Thoracic Extension, Thoracic Ashleigh Keller 6/4/20 Mid Back, Thoracic Extension, Thoracic Ashleigh Keller 6/4/20

Mid Back Mobilization (Stability Ball)

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Mid Back, Low Back, Thoracic Extension, Lumbar Extension, Lumbar, Thoracic Ashleigh Keller 6/4/20 Mid Back, Low Back, Thoracic Extension, Lumbar Extension, Lumbar, Thoracic Ashleigh Keller 6/4/20

McKenzie Press Ups

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Mid Back, Hip, Thoracic Extension, Thoracic Ashleigh Keller 6/4/20 Mid Back, Hip, Thoracic Extension, Thoracic Ashleigh Keller 6/4/20

Lunge Overhead Reach (Hip Prone Extension)

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Arm, Shoulder, Shoulder Abduction, Shoulder Extension, Pec Minor, Thoracic Extension, Thoracic Ashleigh Keller 6/1/20 Arm, Shoulder, Shoulder Abduction, Shoulder Extension, Pec Minor, Thoracic Extension, Thoracic Ashleigh Keller 6/1/20

Fish Pose

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Mid Back, Thoracic Flexion, Thoracic Extension, Thoracic Ashleigh Keller 6/1/20 Mid Back, Thoracic Flexion, Thoracic Extension, Thoracic Ashleigh Keller 6/1/20

Cat / Horse

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