Thoracic Side-Bending, Thoracic Ashleigh Keller 7/12/23 Thoracic Side-Bending, Thoracic Ashleigh Keller 7/12/23

Percussion - Thoracic Side-Bending

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Lumbar Extension, Thoracic Extension, Thoracic Rotation, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 7/12/23 Lumbar Extension, Thoracic Extension, Thoracic Rotation, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 7/12/23

SMFR Mid Back Extension Mob

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Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Thoracic Flexion, Lumbar Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20 Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Thoracic Flexion, Lumbar Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20

Standing Spinal Rotation to Flexion

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Mid Back, Thoracic Side-Bending, Thoracic Ashleigh Keller 6/9/20 Mid Back, Thoracic Side-Bending, Thoracic Ashleigh Keller 6/9/20

Standing Mid Back Side Bend

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Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20 Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20

Spinal Side Bend (Ball)

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Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20 Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20

Mid Back Side Bend

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Thoracic Side-Bending, Mid Back, Thoracic Ashleigh Keller 6/9/20 Thoracic Side-Bending, Mid Back, Thoracic Ashleigh Keller 6/9/20

Prayer Stretch with Side Bend

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Low Back, Leg, Hip, Lumbar Side-Bending, Hip Adduction, Obers Test, Thoracic Side-Bending, Thoracic Ashleigh Keller 6/1/20 Low Back, Leg, Hip, Lumbar Side-Bending, Hip Adduction, Obers Test, Thoracic Side-Bending, Thoracic Ashleigh Keller 6/1/20

Cross Leg Low Back at Wall

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