One Knee Hip Rear Foot Up

LegModified Thomas TestThomas TestKneesKnee Supine FlexionKnee Prone FlexionHips/PelvisHip Prone Extension

Jun 4

Written By Ashleigh Keller

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Pellentesque Risus Ridiculus

StaticKneelingAt HomeNo EquipmentFRP StretchIntermediate

Ashleigh Keller

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