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Straight Leg Hip IR
Leg, Hip, Hip Medial Rotation, Knee Ashleigh Keller 6/9/20 Leg, Hip, Hip Medial Rotation, Knee Ashleigh Keller 6/9/20

Straight Leg Hip IR

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Open Stance Overhead Reach
Thomas Test, Modified Thomas Test, Leg, Knees, Knee Supine Flexion, Knee Prone Flexion, Hips/Pelvis, Hip Prone Extension Ashleigh Keller 6/4/20 Thomas Test, Modified Thomas Test, Leg, Knees, Knee Supine Flexion, Knee Prone Flexion, Hips/Pelvis, Hip Prone Extension Ashleigh Keller 6/4/20

Open Stance Overhead Reach

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Mid Back Rotation (Hands at Head)
Mid Back, Thoracic Rotation, Thoracic Ashleigh Keller 6/4/20 Mid Back, Thoracic Rotation, Thoracic Ashleigh Keller 6/4/20

Mid Back Rotation (Hands at Head)

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Functional Arm Swings
Arm, Shoulder, Elbow, Pec Major, Shoulder Abduction, Shoulder Extension, Shoulder Flexion Ashleigh Keller 6/1/20 Arm, Shoulder, Elbow, Pec Major, Shoulder Abduction, Shoulder Extension, Shoulder Flexion Ashleigh Keller 6/1/20

Functional Arm Swings

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