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Spinal Side Bend (Ball)
Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20 Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20

Spinal Side Bend (Ball)

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Thigh >90° (Strap)
Leg, Knees, Knee Supine Flexion, Knee Prone Flexion, Hip, Hip Prone Extension, Knee Flexion, Modified Thomas Test Ashleigh Keller 6/9/20 Leg, Knees, Knee Supine Flexion, Knee Prone Flexion, Hip, Hip Prone Extension, Knee Flexion, Modified Thomas Test Ashleigh Keller 6/9/20

Thigh >90° (Strap)

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Sidelying Mid Back Rotation
Mid Back, Thoracic Rotation, Thoracic Ashleigh Keller 6/9/20 Mid Back, Thoracic Rotation, Thoracic Ashleigh Keller 6/9/20

Sidelying Mid Back Rotation

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Sidelying Low Back Rotation
Low Back, Lumbar Rotation, Lumbar Ashleigh Keller 6/9/20 Low Back, Lumbar Rotation, Lumbar Ashleigh Keller 6/9/20

Sidelying Low Back Rotation

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Sidelying Hip Flexor (Strap)
Thomas Test, Modified Thomas Test, Lumbar Extension, Hip Prone Extension, Lumbar, Leg, Low Back, Hips/Pelvis Ashleigh Keller 6/9/20 Thomas Test, Modified Thomas Test, Lumbar Extension, Hip Prone Extension, Lumbar, Leg, Low Back, Hips/Pelvis Ashleigh Keller 6/9/20

Sidelying Hip Flexor (Strap)

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